Trainer/ coach Petra de Ryck

Petra De Ryck hormoonfactor trainer coachPetra De Ryck
Koninginneweg 40 C
1075 CZ Amsterdam
+31 6 14 40 96 82

Holistic Health Coach, Hormoon Factor Trainer, Detox Coach, Chef


Meet Petra

Petra De Ryck is a certified holistic health coach and got her training at IIN (Institute of Integrative Nutrition) and FDN (Functional Diagnostic Nutrition) in the USA. She also attended Ralph Moorman’s Hormone Factor Training in the Netherlands. She is dedicated to helping clients upgrade their health and wellness through nutritional and lifestyle changes that result in lasting changes as it relates to your energy, weight, balance and health.

Petra has a culinary background and makes sure that these lifestyle changes are not only healthy but good tasting!

My Approach

I practice a holistic approach to health and wellness, which means that I look at the bigger picture of what is affecting your health.

I’m not a doctor and I don’t medicate. My focus is on prevention, identifying malfunction at an early phase

so you don’t become sick.

Together we identify healing opportunities that focus on 4 different areas: Diet, Movement/Sleep, Stress Reduction and Supplementation.

We’ll work to reach your health goals in areas such as achieving optimal weight, reducing food cravings, increasing sleep, and maximizing energy.

As we work together, you’ll develop a deeper understanding of the food and lifestyle choices that work best for YOU and implement lasting changes that will improve your energy, balance and health.